Breast Care and Enhancement Course
Non Surgical Breast Enhancement
The physical appearance has a significant impact on women’s confidence. Although there are a plethora of breast care options, numerous females still opt to go under the knife and put their health at risk. In their attempt to obtain the breast augmentation desired, they ignore the side effects of plastic surgery: infections, bruising, asymmetry, and even leaking of the implant.
Course Objectives
Breast Care and Enhancement Course provide information on awareness of breast cancer and related issues to everyone and emphasise the importance of early detection, plus, changing the breast size and shape through our signature breast care program techniques originated from Japan.
Benefits of the Breast Care Program
- Breast Cancer Analysis
- Breast Detoxification
- Breast Lifting
- Breast Enlargement
- Improving Breast Shape
- Changing the nipple color
Other non surgical body shaping techniques include Body Shaping Meridian Therapy
CLASS PRICING
$680.00
7 measures for Breast Care
1. Bodybuilding exercises to strengthen the chest.
Female friends can learn to do aerobics, aerobics, or do some fitness exercises that can move to the upper limbs, such as chest expansion, upper arm lifting, etc. These aerobics and dances can exercise the upper limbs and chest At the same time, it has the effect of preventing hunchback, not only increasing the amount of exercise, but also helping to shape and adjust the body shape, making women more fit.
2. Avoid excessive squeezing.
Female friends in daily life should pay attention to avoid squeezing the breasts, whether it is squeezing by external force or by themselves. This is important for breast care. When the breast is squeezed by an external force, the soft tissues inside the breast are easily bruised, and will change the shape of the breast over time. Pay attention to the choice of bras. Don’t choose tight-fitting bras for aesthetics. Choose tight and moderately sized bras, especially breastfeeding women. Suitable bras have a better lifting effect and can prevent breast sagging. You should maintain a good sleeping posture when you sleep. It is best to lie on your back. Don’t sleep in the same orientation or lying on your stomach for a long time. If you squeeze your breasts for a long time, it is easy to cause poor blood circulation and cause some diseases.
3. Reasonable marriage and childbirth in a timely manner.
Normal marriage and childbirth also have many benefits for breast care. Postpartum breastfeeding can reduce the incidence of breast lobular hyperplasia and breast cancer. Through the process of pregnancy and breastfeeding, women can promote secondary breast development and glandular dredging, reducing the incidence of breast disease, so women are encouraged to actively use breastfeeding.
4. Paying attention to the regulation of personal emotions.
Mental stress is also closely related to the occurrence of diseases. Maintaining optimism and cheerfulness in daily work and life, learning to relieve stress, appropriately releasing stress, and relaxing the spirit is useful for preventing common female diseases, such as irregular menstruation, Breast hyperplasia is very helpful.
5. To take in proper and reasonable nutrition and adequate nutrition is also very important for breast maintenance.
Breast health requires an appropriate increase in the intake of high-quality protein and high-quality fat. Some female friends often choose to eat less meat or even vegetarian food in order to lose weight. Such eating habits are not good for breast health. To get full breasts, a moderate amount of high-protein and high-quality fat diet is also very important.
6. Insist on breast massage for Breast Care.
Breast massage can help improve breast appearance. Massage can also increase breast blood circulation, promote the development of breast and nipple smooth muscle, and also help prevent nipple depression, breast blockage, and lobular hyperplasia. It is good for breast care. You can use massage oils to massage your breasts every day before going to bed. It is best to massage the breast tissue in the direction of the breast tissue until it is slightly hot, so that the effect will be better.
7. Self-examination of breasts
You should do examination for breast care once a month Within 7-10 days after menstruation, take a moment to look at the mirror and check the appearance of the breasts first to see if the skin has orange peel and dimple changes, and the nipple may appear inverted , Retract, raise.
Then put one finger together, place it flat on the breast, and gently touch it in a clockwise direction or counterclockwise direction. From the inside to the outside, observe whether the nipple and areola skin are desquamated, flushed, The phenomenon of erosion. If an abnormality is found, you should go to the hospital for examination and treatment in time, do not take it lightly, so as not to leave hidden dangers for the occurrence and development of breast cancer. For female friends who want healthy breasts and a more beautiful body, they have to work harder in daily life. The health index is accumulated bit by bit.